Okay, so maybe my last post gave some of my wonderful readers the wrong impression. It's not what the scale says to me, but how my clothes fit...and really how great I look with or without them. In addition this all goes back to my first meeting with the trainer when I said I want to just "be healthy."
I am proud to update you that my original pinch and measure tests at the gym started me off at 37% body fat. Yikes! After 3 months of the gym and the accuracy of an electronic pulse being sent through my body, the digital reading comes back 25.7% --now doesn't that sound much healthier?!?
:)
ReplyDeleteThat's great!! Happy to hear that:-)
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