Saturday was the start of May and another day for a great opportunity. Yesterday morning I went to yoga and I feel refreshed. It was mental calm and a great stretch! Sunday/today was that good ache in your muscles where you want to keep sprawling and drawing out your muscles. Every place in my body is effected, my arms when I lifted something, my abs when I went to stand and my legs when I bent down. Very awesome, I miss this feeling. I had ambitious plans to do Pilates this morning, but instead I did yard work and purged the house.
On a different note for mental change: Watch the movie or read the book "Into the Wild"...it will give you a whole new perspective on life. It just makes me realize that when I have everything, I no longer need anything (material).
